How to get rid of cellulite November 19 2014, 0 Comments
Millions of women all over the world are trying to figure out how to get rid of cellulite. We want to tell you that the majority of women have this problem. The fact is: 98% of all women have some cellulite. Chances are, if a girl doesn't have cellulite it's because she's genetically blessed with thicker skin. Wouldn't it be great if we were all genetically blessed?
So now that we know that almost every girl has cellulite, how come we don't see guys with it? Well, women are way more likely to get cellulite than men because of the way our muscle fibers are shaped. Women have vertical muscle fibers when men have a nice criss cross pattern. The vertical pattern is what causes the fat to settle in between those muscle fibers and the fat gets pushed up, which is why we see that ripple effect on our backsides.
Anyone has a thin layer of fat between their skin and muscles and sometimes aging can cause the cellulite to be more pronounced because your skin loses more collagen to support itself.
The reason why you usually see it on your thighs and booty, is because that's where most woman store fat!
Unfortunately, genetics plays a large role in how we store fat and it's something you can't really control, but if you stay on a healthy diet and work out to eliminate excess fat, then the appearance of cellulite will reduce. Doing exercises that raise your heart rate like cardio are great for burning body fat.
You can't really get rid of all your cellulite because once fat cells exist, they will stay in your body but the fat cells can shrink so it will smooth out your skin. Keep exercising and you'll find that you will get rid of cellulite with the more body fat you lose and the extra circulation benefits your body in many other ways too!
If you find that your cellulite is getting worse because of age, then using the Banish Body Roller could improve it because it helps you build collagen to give your skin more support. The roller also increases blood flow to problem areas which will bring more skin renewing nutrients to that area. These are the best and proven ways on how you can get rid of cellulite. Hope these tips helped answer some of your questions and good luck!